The Best Way to rock climb
Hey there! Ready to start your rock climbing adventure? Here's everything you need to know to get started safely and have tons of fun!
1. Start at an Indoor Gym
The best way to begin is at an indoor climbing gym. They have all the equipment you need, and there are trained staff to help you learn the basics. Plus, it's way safer than trying to figure things out on your own outside!
2. Get the Right Gear
- Climbing shoes (you can rent these at first)
- Chalk bag
- Comfortable clothes
- Harness (usually provided by the gym)
3. Learn the Basics
Start with bouldering (climbing without ropes on shorter walls with crash pads below) to build strength and technique. Then move on to top-rope climbing when you're ready.
4. Important Tips
- Always climb with a buddy
- Learn proper falling techniques
- Start with easier routes (marked by different colors or numbers at the gym)
- Take breaks when you're tired
Sources:
REI - Rock Climbing Basics
Climbing.com - Learn to Climb