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The Best Way to paddleboard

Hey there! Ready to learn how to paddleboard? Here's everything you need to know to get started and look like a pro on the water! 🏄‍♂️

Step 1: Get the Right Gear

  • A paddleboard (SUP) that's right for your weight
  • A paddle that's roughly 6-8 inches taller than you
  • A leash to keep you connected to your board
  • A life jacket (it's required by law!)

Step 2: Starting Position

  • Start on your knees in the middle of the board
  • Make sure you're in calm, flat water
  • Keep your paddle close

Step 3: Standing Up

  1. Place your paddle across the board horizontally
  2. Put your hands flat on the board
  3. Slowly bring one foot forward between your hands
  4. Bring the other foot up and stand with feet parallel, about shoulder-width apart
  5. Keep your knees slightly bent

Pro Tips

  • Look at the horizon, not down at your feet
  • Keep your core engaged
  • Start paddling right away - it's easier to balance when moving

Sources:
REI Paddleboarding Guide
Red Paddle Co Tutorial

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