The Best Way to make a steak
Cooking a delicious steak is easier than you might think! With a few simple techniques and some practice, you'll be grilling like a pro in no time. Let's break it down step by step.
Choosing the Right Steak
Start by selecting a high-quality cut of beef, such as ribeye, sirloin, or tenderloin. Look for steaks that are well-marbled, meaning they have thin white lines of fat running through the meat. This fat adds flavor and helps keep the steak juicy while cooking [1].
Preparing the Steak
Remove the steak from the refrigerator about 30 minutes before cooking to allow it to come to room temperature. This ensures even cooking throughout. Season the steak generously with salt and pepper on both sides [2].
Cooking the Steak
Heat a cast-iron skillet or heavy-duty pan over medium-high heat. Add a tablespoon of oil or butter and swirl to coat the pan. Once the pan is hot, place the steak in the center and let it cook undisturbed for 3-5 minutes, depending on the thickness of the steak and your desired level of doneness.
Flip the steak and cook for an additional 3-5 minutes on the other side. Use tongs to handle the steak, as a fork can pierce the meat and cause it to lose its juices [3].
Checking for Doneness
To check if your steak is cooked to your liking, use the finger test or a meat thermometer. For the finger test, gently press the center of the steak. If it feels soft and squishy, it's rare. If it's firm but still slightly yielding, it's medium. A firm, unyielding steak is well-done [4].
Alternatively, insert a meat thermometer into the thickest part of the steak. For medium-rare, aim for an internal temperature of 135°F (57°C). Medium should be around 140°F (60°C), and well-done is 160°F (71°C) [5].
Resting and Serving
Once your steak is cooked, remove it from the pan and let it rest on a cutting board for 5-10 minutes. This allows the juices to redistribute throughout the meat, resulting in a juicier, more flavorful steak.
Slice the steak against the grain and serve immediately with your favorite sides. Enjoy your perfectly cooked steak!