BestWayTo

Hey there! If you're looking for a tasty soy-free dish, you've come to the right place. Today, we'll be making a simple and flavorful stir-fry that's perfect for anyone avoiding soy.

Ingredients

• 1 lb boneless, skinless chicken breast, cut into bite-sized pieces
• 1 red bell pepper, sliced
• 1 cup broccoli florets
• 1 carrot, sliced
• 1 tbsp coconut oil
• 2 cloves garlic, minced
• 1 tsp grated ginger
• 1/4 cup coconut aminos (a soy-free alternative to soy sauce)^[1]
• 1 tbsp honey
• 1/4 tsp red pepper flakes (optional)

Instructions

1. Heat the coconut oil in a large skillet or wok over medium-high heat.
2. Add the chicken and cook until browned and cooked through, about 5-7 minutes. Remove from the skillet and set aside.
3. In the same skillet, add the garlic and ginger. Cook for 30 seconds until fragrant.
4. Add the bell pepper, broccoli, and carrot. Stir-fry for 3-4 minutes until the vegetables are crisp-tender.
5. Return the chicken to the skillet and add the coconut aminos, honey, and red pepper flakes (if using). Stir to combine and cook for an additional 1-2 minutes.
6. Serve hot over rice or your favorite grain.

That's it! This simple stir-fry is packed with flavor and nutrients, without any soy. Feel free to mix up the vegetables based on your preferences or what you have on hand. Enjoy!