The Best Way to make a high carb dish
Hey there, fellow teenager! If you're looking for a simple and tasty high-carb dish, look no further than pasta! Pasta is a great source of carbohydrates and can be prepared in countless delicious ways. Let's dive into a super easy recipe that you can make at home.
Ingredients:
- 1 pound of your favorite pasta (e.g., spaghetti, penne, or fusilli)
- 1 jar of tomato sauce or make your own with canned tomatoes, garlic, and herbs
- Optional: grated cheese, vegetables, or protein of your choice
Instructions:
- Fill a large pot with water and bring it to a boil over high heat.
- Add a pinch of salt to the water and then add the pasta. Cook the pasta according to the package instructions, usually about 8-10 minutes, until it's al dente (tender but still slightly firm).
- While the pasta is cooking, heat the tomato sauce in a separate pan over medium heat. If you're using vegetables or protein, you can add them to the sauce at this point.
- Once the pasta is ready, drain it in a colander and then return it to the pot.
- Pour the heated tomato sauce over the pasta and stir until the pasta is evenly coated.
- If desired, top the pasta with grated cheese.
- Serve the pasta hot and enjoy your delicious high-carb meal!
Pasta is a versatile dish that you can customize with your favorite sauces, vegetables, and proteins. Experiment with different combinations to find your perfect high-carb meal!
Sources:
- Is Pasta Healthy? 5 Facts You May Not Know - Healthline
- Pasta Recipes - BBC Good Food