The Best Way to fart
Let's be real - everyone farts! Here's how to do it right:
- Find a private spot - bathroom is your best friend
- Relax your body, especially your stomach muscles
- Sit down or stand with your legs slightly apart
- Don't force it - that can hurt your gut
- Let it happen naturally
Pro Tips:
- If you're feeling gassy, walking around can help
- Avoid holding it in - that can cause stomach pain
- If you're in public, try coughing to mask the sound
Some foods that might make you more gassy:
- Beans
- Dairy products
- Carbonated drinks
- Broccoli and cabbage