The Best Way to cook kale
Hey there! Want to make kale that actually tastes good? Here's the simplest and most delicious way to cook it:
- Wash your kale and tear the leaves off the thick stems
- Cut or tear the leaves into bite-sized pieces
- Heat 2 tablespoons of olive oil in a large pan over medium heat
- Add the kale and a pinch of salt
- Cook for about 5-7 minutes, stirring occasionally
Pro Tips:
- Add minced garlic for extra flavor
- Squeeze some lemon juice at the end
- Don't overcook - it should still be bright green!
The kale is ready when it's tender but still has a slight crunch. You don't want it super mushy!
Sources: