The Best Way to care for skin
Taking care of your skin doesn't have to be complicated! Here are the most important steps you should follow:
- Wash your face twice daily with a gentle cleanser
- Use lukewarm water (not hot!)
- Don't scrub too hard
- Try CeraVe or Cetaphil cleansers - they're recommended by dermatologists
- Always use sunscreen during the day
- Choose SPF 30 or higher
- Reapply every 2 hours when outside
- Moisturize after washing
- Even if you have oily skin!
- Look for 'non-comedogenic' on the label
- Don't pop pimples
- This can cause scarring
- Use spot treatments with benzoyl peroxide instead
Pro Tip: Keep your hands off your face and clean your phone screen regularly to prevent breakouts!
Sources:
American Academy of Dermatology - Face Washing Tips
Mayo Clinic - Teen Skin Care