The Best Way to build confidence
Building confidence isn't complicated, but it does take practice. Here are the most effective ways to boost your confidence:
- Practice Good Posture
Stand tall with your shoulders back. Research shows this instantly makes you feel more confident and others see you as more confident too.
- Set Small Goals and Crush Them
Start with easy wins like making your bed every day or getting homework done early. Each win builds confidence!
- Try the 5-Second Rule
Count 5-4-3-2-1 and then take action. Don't overthink it! This trick was created by Mel Robbins and helps beat self-doubt.
- Practice Self-Care
Exercise regularly, get enough sleep, and dress in clothes that make you feel good. When you take care of yourself, you naturally feel more confident.
- Learn Something New
Pick up a new hobby or skill. Getting better at something proves to yourself that you can grow and improve.